Hey Guys,

Your appearance will be the key to everything you want in life. The girl of your dreams, the job that you want, the friends that you want, the confidence you need. So today I want to share with you seven scientifically proven secrets, so you can look more attractive as a man.

Tip 1

Master First Impressions by only worrying about how you introduce yourself and how you end the conversation. This is known as the peak and bias.

The peak and bias states that people will only remember a situation or event by its most extreme point and the end of it. If so you can manipulate this to impress anyone. According to research published by Frontiers in Psychology in 2019 this phenomenon extends into all areas of life. This means you can use it to master first impressions and improve how you look to those around you.

Here’s an example: when you go on your first date excuse yourself to go to the bathroom and then quickly sneak to pay for that meal. Then when it comes time to leave, simply get up and start walking. This is going to create the illusion almost like .you didn't even pay. This will spike emotions in your date. And when they ask “what are you doing? You forgot to pay.” You can explain “oh it's already covered”.

Doing that you have Associated the most impactful moment of the date, which is

the end, with positive emotion. Thereby increasing your appearance as a powerful yet mysterious man.

And that is all that she will remember based on the peak and bias.

But be warned. This is a high level maneuver. You should reserve this for women that you truly want to impress, because she will become obsessed with you.

Tip 2

Attractiveness with facial contrast enhancement of how your eyes, lips and eyebrows contrast against the color of your skin.

According to a study published by the National Library of Medicine, increasing this contrast leads to a more attractive face.

So here's how to naturally increase the contrast of your eyebrows from home:

1. Get an eyebrow shaver tool (you can get these on Amazon): it's basically like a pen. You will use this to trim all the peach fuzz around your eyebrows. You're not shaping your eyebrow, you are removing the invisible tiny hairs. That will create the illusion that your eyebrows are darker and Fuller than they naturally are.

2. Get whitening eye drops. Anytime your eye feel dry you can apply a few drops toclear any redness or yellowness in your eyes and make the whites in your eyeballs clear, so they stick out.

3. Use a lip scrub. You can do this with a little bit of water and sugar and remove all the dead skin in your lips. This will increase the natural color of your lips which will increase that contrast and also make your lips look fuller.

Tip 3

Make women come to you with the cost signaling Theory.

The cost signaling theory is when individuals engage in expensive behaviors to Showcase wealth and Status. A trait that according to a study published in the National Library of Medicine women are hardwired to desire.

So here are three actionable steps to capitalize on this Theory and improve how you look:

1. Invest in high quality piece of jewelry. During a study conducted in the Journal of evolution and human behavior, men and women who wear jewelry were found to be more attractive than those who didn't.

2. You need to select jewelry that complement both your skin tone and your clothing. Science shows that for those with dark skin tones gold pieces will highlight their skin under and those with light skin tones they should wear silver pieces to highlight their skin undertones. and that's another reason why

3. The Von restorff effect. The Von restorff effect states that something that has a unique feature or that stands out will be more memorable and therefore more attractive. So if every other guy is wearing simple and jewelry, it all looks the same. If you're wearing a minimal chain with some diamonds, you will stand out especially against all the men that she's used to dealing with

Tip 4

Completely eliminate acne with infrared sauna therapy. Sauna therapy has been proven to eliminate acne through its ability to dilate blood vessels increase circulation and remove toxins from the body.

During a study published in the National Library of Medicine researchers gathered 41 participants between the ages of 20 and 49 years old. During the study the participants were asked to use the SAA twice a week for 15minute sessions at 80° C or 170° Fahrenheit. By the end of the testing the top layer of their skin shown signs of significant hydration, faster recovery from damage and water loss, and increased barrier function.

So here's what you'll do:

You'll first find a local gym that has a free sauna to use for maximum results. You will want to use it every single day for 15minute sessions (and according to science it's completely healthy to do). Then within just one week you will notice a massive difference in the quality and health of your skin both in hydration and reduction in acne.

Tip 5

Use adaptive contrast showering to improve your skin tone. you see most men shower one of two ways. They don't realize that there is a third way, which is much better for your attractiveness:

1. The first type are the men that just jump into the shower and use hot water that dries the skin

2. The second group uses a cold shower hops in and then hops out really quick

3. Then there's a small group of men that uses adaptive contrast shower where they start the shower with hot water and then immediately end the shower with coldwater, which helps balance your skin tone. By doing this you will stimulate the white blood cells in your blood, that will help eliminate acne wrinkles, cellulite and overall improve your skin tone. In fact a study that used 50 volunteers that would use hot water and then immediately cold water as they showered every day, saw a significant increase both in skin health and appearance. So here's how you maximize it:

   1. Use a thermometer to measure the temperature of the shower (because in the study they made sure that the hot water was at 37°C or 98° F). When the water reaches that temperature you can use a Sharpie to slightly make a Mark that way every time you enter the shower you can always put it at correct temperature.

   2. You will shower for 5 to 10 minutes max at this temperature and right before ending your shower you will turn it to the coldest. Shower between 30 and 45 seconds (or longer)

Tip 6

Achieve Celebritylevel skin using snail mucus. Snail mucus, it's that slime that snails produce as they move (yes that sounds disgusting) it's what every celebrity is using especially those that you think never age and have Perfect Skin. This is their secret.

Because it is rich in glycoproteins hyaluronic acid and glycon acid all of which have been proven to have a positive impact on your skin.

So here's how you do it:

1. Purchase snail muin

2. Apply a p sized amount before going to sleep every day.

3. When you apply it you want to Pat it onto your skin. you don't want to rub because when you Pat it on your skin you allow the skin to absorb the nutrients as you sleep.

4. the next day when you wake up you will feel an immediate difference in the softness and almost perfect glass-like skin that

Tip 7

Use gaze aversion to increase how others perceive you. Gaze aversion is a powerful

nonverbal communication tool that can be used to make others feel worse about

themselves while elevating your position. In fact in a study published by researchgate

they found that people who interacted with a robot that exhibited gaze aversion feel more uncomfortable and less engaged, than when people interacted with a robot that had Direct eye contact.

So here's how you use it during a conversation with someone you want them to like you more:

1. sSightly look away as you speak to them showing them that you have little interest in being in that conversation

2. Break eye contact frequently during that conversation

3. Slightly look up and down at them. Make them feel a little bit intimidated. they will start questioning themselves

4. Slightly look at their forehead or in the middle of their eyes every time they talk. Never directly at their eyes.

Doing all of this has to be subtle but will make them feel a bit less confident about themselves and will seek for your approval. This will make them want you more.

However I left this for-as because it is a dangerous and dark manipulation tactic, therefore you should use it responsibly and use it only when absolutely necessary. Usually when you're in the presence of somebody that feels that they're Superior to you.

If you want to continue to level up follow me and get your weekly dose of self improvement tips.

See you boys next time

Cheers

Jonas